You can get help by:
You can download these ‘Helping Someone in Distress’ PDFs and print them for your own use.
Our Think Mental Health website also has resources related to the current Think Mental Health campaign and our Strong Spirit Strong Mind website has culturally secure information for Aboriginal people.
Many of the organisations we fund produce resources. You can find prevention and community information organisations or browse our Getting help and Your health and wellbeing pages.
Find more Mental Health resources at Head to Health – the Federal Government’s gateway to digital
Local Community Services