Relaxation and Wellness Archives - medisana Health Blog

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Shiatsu

A massage art from Japan

Cannabidiol (CBD)

Power and effects on pain

TCM and conventional medicine

do not have to be contradictory

Schlaflosigkeit

Good Sleep

Status symbol or luxury item?

Taking a sauna is healthy

What do you have to bear in mind?

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Summer reading in 2022

For bookworms

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Tea lovers and teatime

The global tea boom

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Preventing winter depression

More light and outdoor exercise

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Have fun reading this winter

Exciting book recommendations

Sleep disorders

The world sleeps badly

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What’s the rush?

Take your time and say goodbye to stress

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Hiking with alpacas

A treat for body and mind